{"id":12642,"date":"2025-10-17T14:30:51","date_gmt":"2025-10-17T14:30:51","guid":{"rendered":"https:\/\/phosoptical.gr\/?p=12642"},"modified":"2025-10-17T14:30:53","modified_gmt":"2025-10-17T14:30:53","slug":"%ce%b3%cf%85%ce%b1%ce%bb%ce%b9%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%85%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%cf%83%cf%84%ce%ae-%cf%85%cf%80%ce%b5%cf%81%ce%bc%ce%b5%cf%84%cf%81%cf%89%cf%80%ce%af%ce%b1-%ce%ba","status":"publish","type":"post","link":"https:\/\/phosoptical.gr\/en\/%ce%b3%cf%85%ce%b1%ce%bb%ce%b9%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%85%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%cf%83%cf%84%ce%ae-%cf%85%cf%80%ce%b5%cf%81%ce%bc%ce%b5%cf%84%cf%81%cf%89%cf%80%ce%af%ce%b1-%ce%ba\/","title":{"rendered":"\u0393\u03c5\u03b1\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae, \u03a5\u03c0\u03b5\u03c1\u03bc\u03b5\u03c4\u03c1\u03c9\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03b5\u03c3\u03b2\u03c5\u03c9\u03c0\u03af\u03b1: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae"},"content":{"rendered":"<p>\u0397 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad \u2014 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2. \u03a4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03cc\u03c3\u03bf \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u0388\u03c4\u03c3\u03b9, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd <strong>\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7<\/strong>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1<\/h3>\n\n\n\n<p>\u0397 \u039c\u03b1\u03c1\u03af\u03b1, 42 \u03b5\u03c4\u03ce\u03bd, \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c9\u03c2 \u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03c4\u03c1\u03b9\u03b1. \u03a3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2, \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 3-4 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7, \u03ac\u03c1\u03c7\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03b5\u03c1\u03ae \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03ae \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2, \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03af\u03b1\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2, \u03b7 \u039c\u03b1\u03c1\u03af\u03b1 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 <strong>\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03cd\u03b1\u03b6\u03b1\u03bd \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b5\u03c3\u03b2\u03c5\u03c9\u03c0\u03af\u03b1 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03bc\u03c0\u03bb\u03b5 \u03c6\u03c9\u03c4\u03cc\u03c2<\/strong>. \u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ae\u03c4\u03b1\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7: \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b5\u03c3\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9. \u03a4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b1\u03c5\u03c4\u03ac \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03b7\u03c2 \u2014 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae<\/h3>\n\n\n\n<p>\u03a4\u03b1 <strong>\u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae<\/strong> (\u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 <em>blue light glasses<\/em>) \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 <strong>\u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03bc\u03c0\u03bb\u03b5 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2.<br>\u0391\u03c5\u03c4\u03cc \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03c3\u03c4\u03b7 <strong>\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd<\/strong>,<\/li>\n\n\n\n<li>\u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd<\/strong>,<\/li>\n\n\n\n<li>\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 <strong>\u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c0\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5<\/strong>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03b2\u03c1\u03ac\u03b4\u03c5.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a5\u03c0\u03b5\u03c1\u03bc\u03b5\u03c4\u03c1\u03c9\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b5\u03c3\u03b2\u03c5\u03c9\u03c0\u03af\u03b1<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a5\u03c0\u03b5\u03c1\u03bc\u03b5\u03c4\u03c1\u03c9\u03c0\u03af\u03b1<\/strong>: \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac.<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03b5\u03c3\u03b2\u03c5\u03c9\u03c0\u03af\u03b1<\/strong>: \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03ba\u03bf\u03cd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b1 40-45, \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c6\u03b1\u03ba\u03bf\u03af \u03c0\u03bf\u03c5 <strong>\u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7<\/strong>, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03bf\u03af \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c3\u03b1\u03bd \u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1<\/h3>\n\n\n\n<p>\u039f\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03b9 \u03c6\u03b1\u03ba\u03bf\u03af \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bc\u03c0\u03bb\u03b5 \u03c6\u03c9\u03c4\u03cc\u03c2,<\/li>\n\n\n\n<li>\u03b1\u03bd\u03c4\u03b9\u03b8\u03b1\u03bc\u03b2\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7,<\/li>\n\n\n\n<li>\u03ba\u03b1\u03b9 \u03c5\u03b4\u03c1\u03bf\u03c6\u03bf\u03b2\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<p>\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1; \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c0\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1;<\/h3>\n\n\n\n<p>\u039c\u03b7\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af\u03c2! \u039a\u03ac\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <strong>211 0028 761<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5. \ud83d\udc53\ud83d\udc99<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udce9 \u0394\u03c9\u03c1\u03b5\u03ac\u03bd tips \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5<\/h3>\n\n\n\n<p>\u039a\u03ac\u03bd\u03b5 <strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03bf newsletter \u03c4\u03bf\u03c5 Phos Optical Store<\/strong> \u03b3\u03b9\u03b1 tips, \u03bd\u03ad\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad \u2014 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2. \u03a4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03cc\u03c3\u03bf \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u0388\u03c4\u03c3\u03b9, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc. \u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u0397 \u039c\u03b1\u03c1\u03af\u03b1, 42&#8230;<\/p>","protected":false},"author":2,"featured_media":12643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-12642","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-uncategorized","8":"nt-post-class","9":"","12":"excerpt-none"},"rttpg_featured_image_url":{"full":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",1000,667,false],"landscape":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",1000,667,false],"portraits":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",1000,667,false],"thumbnail":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-150x150.jpg",150,150,true],"medium":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-300x200.jpg",300,200,true],"large":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",960,640,false],"1536x1536":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",1000,667,false],"2048x2048":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti.jpg",1000,667,false],"trp-custom-language-flag":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-18x12.jpg",18,12,true],"goldsmith-quickview":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-60x60.jpg",60,60,true],"goldsmith-panel":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-80x80.jpg",80,80,true],"goldsmith-mini":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-300x300.jpg",300,300,true],"goldsmith-medium":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-370x370.jpg",370,370,true],"goldsmith-square":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-500x500.jpg",500,500,true],"goldsmith-grid":["https:\/\/phosoptical.gr\/wp-content\/uploads\/2025\/10\/gyalia-gia-ypologisti-767x667.jpg",767,667,true]},"rttpg_author":{"display_name":"info@phosoptical.gr","author_link":"https:\/\/phosoptical.gr\/en\/author\/infophosoptical-gr\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/phosoptical.gr\/en\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"\u0397 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad \u2014 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2. \u03a4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03cc\u03c3\u03bf \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u0388\u03c4\u03c3\u03b9, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc. \u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u0397 \u039c\u03b1\u03c1\u03af\u03b1, 42...","_links":{"self":[{"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/posts\/12642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/comments?post=12642"}],"version-history":[{"count":1,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/posts\/12642\/revisions"}],"predecessor-version":[{"id":12644,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/posts\/12642\/revisions\/12644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/media\/12643"}],"wp:attachment":[{"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/media?parent=12642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/categories?post=12642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phosoptical.gr\/en\/wp-json\/wp\/v2\/tags?post=12642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}